Schoolhouse Yoga

2737  East Carson Street

Pittsburgh, PA 15203

412.401.4444

                 Classes Monday, Wednesday & Friday from Noon to 1:15 pm.

                 Why yoga?

                  Yoga has been shown to:

• increase strength and flexibility
• improve coordination and balance
• lower stress, anxiety, and blood pressure levels
• stimulate the glandular and digestive systems
• boost the immune system and promote healing
• reduce pain
• improve quality of sleep
• help with weight loss
• elevate mood and energy levels
• detoxify the body - and the mind!

www.schoolhouseyoga.com